Category Archives: eggs

Hasty Tasty Potato Salad

NOTE: I recently revised my method after trying This Old Gal’s method. If you aren’t familiar with This Old Gal, check out her blog at https://thisoldgal.com. The author Jill Selkowitz calls herself an old gal, but she is younger than I, incidentally. 😉  Although my recipe differs, I’ve adopted her method of cooking potatoes and eggs simultaneously. It’s a real game changer in making potato salad. Thanks, Jill!

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My mother-in-law Rachel taught me how to make tasty potato salad. The only changes I’ve made is in using a pressure cooker for the potatoes and eggs.  Here are the step-by-step instructions for her recipe. Try it for your next potluck dinner or picnic.

RECIPE

Hasty Tasty Potato Salad

Ingredients:

  • 6 large potatoes
  • 4 eggs
  • 1 onion, chopped (sweet onion is best)
  • 4 ribs celery, chopped
  • ½ cup mayonnaise
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. salt
  • 1 Tbsp. sugar
  • 1 Tbsp. apple cider vinegar
  • Pepper to taste
  • Paprika for garnish (optional)

Instructions:

  1. Cut potatoes into quarters or 2″ sections. No need to peel. Place in a steaming basket or trivet over 1 cup water in a pressure cooker. Place the 4 eggs on top the potatoes.
  2. Secure lid to pressure cooker and cook for 5 minutes stovetop or 6 minutes electric.* Allow pressure to drop on its own for 5 minutes before releasing.
  3. Meanwhile, prepare dressing in a large bowl by whisking together mayonnaise, mustard, salt, sugar, and apple cider vinegar.
  4. Dice the celery and onions.
  5. Carefully release remaining pressure and open pressure cooker.
  6. Remove eggs from pot and place in cold water.
  7. Carefully remove cooked potatoes from the pot and remove peels (they’ll slip off easily). Cube potatoes and add them to the dressing. Gently toss.
  8. Peel and chop or slice eggs. Gently toss with the potatoes, onions, and celery.
  9. Sprinkle with pepper and paprika, cover, and refrigerate. (Flavors are best if potato salad is made a day ahead)

*Electric pressure cookers do not reach the pressure levels of stovetop pressure cookers, so you need to adjust the time for many recipes.

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Filed under eggs, potatoes, Salads

Tossed and Well Dressed

As warm weather returns, so do the salads. A delicious salad topped with protein (boiled egg, grilled chicken meat, cheese) makes a filling meal that doesn’t heat up the kitchen. But salads are time consuming to make. Here are my shortcuts for hasty tasty salads.

  1. Chop, wash, and spin a big bowl of your greens. I usually buy Romaine because it keeps longer than other varieties of lettuce, but buy what you like.
  2. Make carrot ribbons from 2 carrots using a spiral vegetable slicer or a peeler. Toss with the greens.
  3. Chop 3 ribs of celery and mix with the lettuce and carrot ribbons. Seal and refrigerate.
  4. Boil 5-6 eggs, peel, and refrigerate.
  5. Cook 2-3 chicken breasts (I use the pressure cooker, but use whatever method works for you), chop, and store in a sealed container. Refrigerate. Or keep deli meats handy in the refrigerator.Your choice.
  6. Make a cruet of your favorite homemade dressing. I prefer a simple vinaigrette, but even mixing up a Good Seasons mix is better than buying a bottled brand because you choose your ingredients. Refrigerate.
  7. Grate a wedge of your favorite hard cheese (I like Parmesan) and store in the fridge.Already shredded cheese is fine, but freshly grated has better flavor.
  8. Wash several tomatoes and store in a basket in a cool, dry place in your kitchen. Do not refrigerate unless tomatoes get too ripe.
  9. Congratulations! You now have the makings of at least 5 chef salads you can pull together within minutes.

 

This is my salad, but you may use any variety of ingredients in yours. The secret to hasty tasty salad meals is advance preparation. Assembling the prepped ingredients into a tasty salad takes mere minutes. Enjoy!100_1354

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Filed under chicken, eggs, Healthful Eating, Salads, tomatoes

Hasty Tasty Mayo

I make my own mayonnaise because I can control its ingredients. It’s easy. Give it a try.
MAYO

RECIPE

Mayonnaise
Ingredients:

¾ cup egg substitute
1 tsp. dry mustard
1 tsp. salt
4 Tbsp. apple cider vinegar or white wine vinegar
2 cups safflower or canola oil

Directions:

Add first four ingredients to the Vitamix container. Secure lid but remove plug.
Turn Vitamix to Variable Speed 1, gradually increasing to 10 then high.
Pour the oil in a steady stream through the opening in the lid.
Run Vitamix just until mixture thickens.
Turn off Vitamix, pour the mayonnaise into a quart jar, and put a tight-fitting lid (or canning ring and lid) on the jar. Refrigerate. Keeps up to 4 weeks.

 

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Filed under condiments, eggs, Healthful Eating

Honey, I shrunk the calories!

Cool cake on a rack for 30-60 minutes.

Cool cake on a rack for 30-60 minutes.

Sometimes I want a dessert, and I don’t want something “diet” or “lite.” I want real flavor. While watching an old episode of Good Eats (Alton Brown) called “Comb Alone,” I wrote down one of his recipes for orange cake that used honey instead of refined sugar. I modified it a bit (Don’t I always?) and liked the results. So with apologies to AB, here is my version of his orange cake. Because he uses honey, it has less sugar and no fat (no sugar creamed butter with this cake recipe). I generously butter my Bundt pan because that’s the only fat added to this recipe. Finally, I use egg substitute to lower the calories from the 4 whole eggs he uses. It didn’t seem to hurt the cake, and it’s a sneaky way to lower the calories and cholesterol a bit more. But feel free to make this using 4 eggs.

This cake recipe qualifies as hasty tasty because combining the equivalent of 4 eggs with honey is faster than creaming sugar with butter then adding the eggs one at a time until each is incorporated. Before this cake finished baking, I had the kitchen cleaned and glaze ready and refrigerated.

RECIPE

HONEY ORANGE CAKE
Preheat oven to 350°F. Mix together 1 cup raw honey (I used orange blossom), 2 whole eggs and 1/2 cup Egg Beaters®.
Measure out 1½ cups all purpose flour, 1 tsp. baking powder, and 1/8 teaspoon baking soda. Zest one orange (just the orange part. Avoid the white). Set aside.
Using unsalted butter or coconut oil, generously grease a loaf pan or small Bundt pan.
Gradually add the dry mixture to the eggs and honey. Stir in the zest of one orange. Do not overwork the batter.
Pour batter into pan and bake 30 minutes.
Check for doneness. If toothpick doesn’t release clean, bake another 5 minutes and check again.
Cool cake on a rack for at least 30 minutes. An hour is better.

Optional glaze:
Juice the orange and mix it with 1/3 cup confectioner’s sugar to make a glaze. Pour the glaze over the cake when cake is cooled completely.

Yield: 8 servings.

Top cooled cake with optional glaze

Top cooled cake with optional glaze

CAUTION: Do not try this cake if you dislike the taste of honey. We happen to love it. Next time I plan to bake a lemon version. ☺

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Filed under Cake, desserts, eggs, Healthful Eating