I’ve been studying food labels carefully and don’t like many of the additives, so I’ve embarked on a journey to eat more natural foods. I make my own juices, granola, bread, and BBQ sauce. Now I’ve conquered mayonnaise.
With the Vitamix, it’s easy and takes mere minutes. Here’s how:
Mayonnaise
Ingredients:
¾ cup egg substitute
1 tsp. dry mustard
1 tsp. salt
4 Tbsp. apple cider vinegar or white wine vinegar
2 cups safflower or canola oil
Directions:
Add first four ingredients to the Vitamix container. Secure lid but remove plug.
Turn Vitamix to Variable Speed 1, gradually increasing to 10 then high.
Pour the oil in a steady stream through the opening in the lid.
Run Vitamix just until mixture thickens.
Turn off Vitamix, pour the mayonnaise into a quart jar, and put a tight-fitting lid (or canning ring and lid) on the jar. Refrigerate. Keeps up to 10 days.
Yield: 1 quart
I use 1/2 cup of my mayonnaise to make shrimp salad.

Shrimp Salad for Two
RECIPE
Shrimp Salad for Two
Ingredients:
-
1 cup salad-size shrimp
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1 hard boiled egg, chopped
-
2 Tbsp. minced onion
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1 Tbsp. sweet pickle relish
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¼ cup chopped celery
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½ cup mayonnaise
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1 Tbsp. Dijon mustard
-
1 Tbsp. dried tarragon leaves
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salt and pepper
Directions:
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Combine all ingredients in a bowl and toss together.
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Refrigerate for at least 4 hours to develop flavors.
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Serve on whole-wheat rolls for sandwiches or stuff in a large, ripe tomato.
Yield: 2 servings
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