Tag Archives: pressure cooker

Instant Pot Sausages, Cabbage, and Carrots

Autumn brings out the comfort foods, it seems. Here in the Hasty Tasty Kitchen, I’m always experimenting with easier, onepot versions. After discovering delicious chicken apple sausages at my big warehouse store, I developed this one. It’s a healthy, hearty meal for two that’s a delicious blend of sweet and savory flavors.

NOTE: I used my six quart Instant Pot, but the recipe works in any multi cooker or stovetop pressure cooker. Add cooking time for other methods.

Recipe

Ingredients

  • 12 ounces water for Instant Pot
  • 2 sausage links (3-4 oz each) cut into 1/2” slices
  • 1/2 head green cabbage, thinly sliced
  • 1 small onion, thinly sliced
  • 12 baby cut carrots
  • Salt and pepper to taste
  • (Optional) 1/2 tsp bacon drippings

Directions

  • Pour water into the inner pot to the Instant Pot.
  • (optional) toss cabbage with bacon drippings.
  • Place all remaining ingredients in a steamer basket and place inside the Instant Pot above the water.
  • Seal pot, set at high pressure for 4 minutes.
  • After cook time, cancel. Allow pressure to drop on its own one minute before release. Carefully open pot.
  • Check seasoning and add salt/pepper as desired.
  • Using tongs, toss and serve.

This dish pairs well with a slice of cornbread. Enjoy.

Cabbage, sausage, and carrots.

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Quarantine Cuisine Day #28 – Jambalaya

Another day of “improv in the kitchen,” I wanted jambalaya yet had no andouille sausage. But I have plenty of Jimmy Dean’s fully cooked turkey sausage patties. I chopped the sausage and substituted it in my jambalaya recipe. It worked!

I scaled down my original recipe for today.

Pressure cooker jambalaya

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Another Pressure Cooker?

Yes, today I got the latest Instant Pot, the Duo Evo Plus. If you’re rolling your eyes and wondering why, read on.

If you own an Instant Pot, there’s no reason to upgrade, so relax. But if you’re in the market for a new one, check out this model because the Instant Pot company listened to all the feedback on what they could improve on their multi cookers and implemented suggestions into this model. Here’s what’s new and what I like:

  • Progress bar. No more guessing when the pot will pressurize.
  • Handles on the inner pot. No more awkward extractions with silicone mitts.
  • More cooking programs, although I still have flexibility to manually set time and pressure.
  • Spare gasket. I had to order spares for my other multi cookers.
  • Better venting. Reduces burn risk from steam during quick depressurization.
  • Flat bottom inner pot. If I want, I can transfer my inner pot to or from my stove.
  • It sterilizes. The sterilize function takes away the guesswork.
  • Everything but the outer housing is dishwasher safe. Everything.

I probably missed some improvement but give me time. It’s still new to me.

UPDATE: America’s Test Kitchen just rated this model as the best multi-cooker for 2020!

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Filed under Healthful Eating, kitchen equipment, pressure cooking, Instant Pot

Product Review: Instant Pot Duo Mini 3-Quart 7-in-1

When I first purchased an Instant Pot last year, I had no idea how popular the brand was. I selected it because of its stainless steel pot because most electric multi-cookers have coated aluminum pots, and inevitably that coating flakes off and into my food. Ugh! Soon the enthusiasts  (AKA Instant Potheads) had sucked me into their cult. There are hundreds of online groups and blogs devoted to this wonder appliance. Sales of Instant Pot skyrocketed. Soon supply fell behind demand and waiting lists developed. Wow. What had I gotten into?

IPs

I’m already a pressure cooker veteran (I now own six! Don’t judge me. :-P) and won’t give up my reliable stovetop models, but I quickly saw why the Instant Pot was and is popular. Its safety features and ease of operation boost the confidence of even the non-cooks in its cult following. I suspect Instant Pots are making a dent in the fast food industry’s profits because Potheads stay home now and cook for their families. And brag about it!

If you have a 6 quart Instant Pot, the most popular size, there are a few things you need to know about the 3 quart Mini. First, obviously, is size. The Mini has a smaller footprint and capacity. You can’t cook a large chicken, turkey breast, or ham in it. But you can cook poultry parts or a small ham. It’s perfect for making side dishes, like beans, vegetables, or grains. If you want boiled eggs, the Mini does the job and is ideal for cooking only a few.

Second, the wattage. The Mini uses less power than its big sister, yet I saw no significant cooking time difference with the exception of brown rice. Brown rice needed 28 minutes followed by at least 10 minutes natural pressure release. My 6 quart Instant Pot does the job in 22 minutes followed by natural pressure release. My stovetop pressure cooker takes 15 (and at least 10 minutes natural pressure release), so there is a difference. Just remember brown rice takes at least 50 minutes the conventional way. I also needed additional time for cooking dried beans. My anasazi beans take 30 minutes (plus natural drop in pressure) from dry to done but were too firm after 30 minutes in the Mini. However, most foods cook exactly the same as in the larger Instant Pot.

Finally, accessories that fit your 6-quart will not fit the Mini. The Mini comes with its own trivet, though, as well as the rice cup, spoon, and ladle. And it has a good cookbook and instruction manual. I expect Instant Pot to introduce a new line of baskets, glass lids, and racks for the smaller size Mini, though.

Bottom line: If you don’t own an Instant Pot and are undecided, buy the Mini. If you fall in love with the Instant Pot, you can always add a larger Instant Pot later and keep the Mini for side dishes. If you live alone or cook mainly for a couple, this Mini limits you to smaller pots of food but should work for you. If you have an RV, this Mini is the perfect size to travel with.

Or if you’re like me and crazy about cooking, buy both the Mini and the 6-quart. And the 8-quart, too. You, too, can join the Instant Potheads subculture!

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