HASTY TASTY ROAST CHICKEN

I’ll admit I’m not much of a microwaver. With the exception of asparagus and corn on the cob, most of my dishes cook rangetop or in a conventional oven. When I purchased the Deep Covered Baker (The Pampered Chef), I read the product guide that included directions for “30-Minute Chicken” in the microwave oven. I had my doubts.

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The Pampered Chef® Deep Covered Baker

If you’re on the fence about buying this product or roasting in a microwave oven, keep reading.

RECIPE

HASTY TASTY ROAST CHICKEN

Ingredients:

  • 1 whole chicken (approx. 3 lbs.)
  • nonstick cooking spray
  • 1 Tbsp. extra virgin olive oil
  • Seasonings (your choice fresh chopped herbs + 1 tsp. salt and ¼ tsp. pepper)
  • 2 carrots, cut into 1″ pieces
  • 1 onion, peeled and quartered
  • 1 baking potato cut into 1″ slices

Directions:

  1. Spray nonstick cooking spray generously to cover the interior of the Deep Covered Baker.
  2. Pat dry the chicken using paper towels. Rub with the olive oil.
  3. Rub the herbs (I use fresh taragon, thyme, and parsley) over the chicken.(reserve part of the herb mix for vegetables)
  4. Position chicken breast side up in baker. Add carrots, onion, and potato. Add salt and pepper over chicken and vegetables.
  5. Microwave uncovered on High 30 minutes. Check using a digital thermometer (should be 165° in thickest part of breast). If necessary, microwave an additional 5 minutes.
  6. Remove from microwave oven and cover for ten minutes. Residual cooking should bring the chicken to 170°.
  7. Remove skin from chicken. Transfer chicken, carrots, and potatoes to a platter to serve.

Yield: 4-5 servings chicken, 2 servings vegetables
Refrigerate leftover chicken.

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So there you have it. You really can roast a chicken in the microwave oven, a great convenience if pressed for time. You won’t have a browned skin, but that isn’t an issue for me. I skin chicken before serving because skin contains too much saturated fat.

I am glad I experimented with roasting in the microwave oven. However, if I have the time, I still think it’s easier to slow cook chicken. The microwave method may save time, but it’s tricky, especially if your microwave oven varies on size and wattage.

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Filed under chicken, cooking, Healthful Eating, Roasted Vegetables

The Quintessential Hasty Tasty Meal

The Quintessential Hasty Tasty Meal

Nothing beats fresh produce when it comes to healthy and quick meals. Boneless, skinless chicken breasts cook over low heat in a covered skillet while carrots and green beans steam in a covered sauce pan. A pat of butter, and a pinch of salt and pepper season the vegetables; fresh clipped herbs and a dash of BBQ sauce garnish the chicken. Corn on the cob cooked 4 minutes in its husks in the microwave comes out clean and ready to eat. No salt or butter necessary. Yum!

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March 4, 2013 · 4:23 pm

Stuffin’ Muffins

Love turkey or chicken with dressing? Cooking for one or two? You don’t have to wait for holidays to enjoy a side of stuffing. Do what I do and make stuffin’ muffins. Keep them in the freezer and use only what you need.

RECIPE

Stuffin’ Muffins

Ingredients:

  • 8 oz. bag of stuffing bread, your choice
  • 12 oz. broth or homemade stock, either turkey or chicken
  • ½ cup chopped onion
  • ½ cup chopped celery
  • ¼ cup egg substitute (or 1 egg)
  • nonstick cooking spray

Directions:

  1. Preheat oven to 400°.
  2. Spray the cups of a 12 cup muffin pan with nonstick cooking spray.
  3. In a large mixing bowl, combine stuffing bread, broth, onion, celery, and egg substitute.
  4. Using a scoop or two spoons, fill each muffin cup with 1/12th of the stuffing.
  5. Bake for 45 minutes or until muffins are brown around the edges.
  6. Serve immediately. Cool leftover muffins completely and freeze in an airtight container or individual freezer storage bags.

Defrost and heat a muffin whenever you want a side of stuffing!

Stuffin' Muffins

Stuffin’ Muffins

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Filed under bread, muffins, Turkey Recipes

EASY POTPIE

After making a chicken dinner for my husband and me, I had a cup of leftover gravy and about 12 ounces of leftover chicken meat. What to do for dinner the next day? Easy. I pulled out a 15 ounce can of no-salt-added Veg-All and a roll of frozen puff pastry. A half cup of milk thinned my gravy to make 12 ounces of sauce and I had all I needed.  (but if you don’t have gravy, a can of condensed cream of chicken soup works well, too.)

Vary or season to your own tastes. Here’s how I put my easy potpie together:
Preheat oven to 400°.

Combine drained vegetables with shredded cooked chicken in a baking dish. Preheat oven to 400°

Combine drained vegetables with shredded cooked chicken in a baking dish.

Add gravy.

Add gravy.

Roll out thawed pastry dough to fit baking dish.

Roll out thawed pastry dough to fit baking dish.

Crimp crust and poke vent holes using the tines of a fork.

Crimp crust and poke vent holes using the tines of a fork.

Brush egg wash over puff pastry.

Brush egg wash over puff pastry. Bake one hour.

Remove from oven. Let cool 5-10 minutes before serving.

Remove from oven. Let cool 5-10 minutes before serving.

Serves 4. Enjoy!

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Filed under casseroles, chicken, Healthful Eating, Recipes