Tag Archives: onions

Quarantine Cuisine Day #25 – Onion Burgers

Those who follow Dixie Pixie Dust (my travels blog) may remember we spent our wedding anniversary in El Reno, Oklahoma, dining at Sid’s, home of the original onion burger. It’s a classic diner along historic Route 66.

Today I duplicated the experience in our kitchen. I need to tweak my technique a bit, but we were pleased with the results.

I toasted whole wheat hamburger buns, which I discovered hidden in my freezer, on the griddle while frozen fries cooked in the air fryer.

Using two quarter-pound burgers from the freezer and one onion, chopped, I grilled the onions first before adding the burger. Onion burgers are created by pressing the meat into the onions, incorporating the onions into the meat. Sid’s uses 3 ounces beef, which yields a thinner burger.

The onion burger was born in the Great Depression as an economic move to stretch beef. Like many recipes of that era it’s now a popular, beloved dish. Onion burgers are a way to reduce red meat and add a vegetable to a meal. Unfortunately, I already had 4-ounce patties. Next time I will use 3 ounces of meat for a better meat-to-onions ratio.

I can’t compete with Sid’s Diner, but this was a close knock-off. Not bad quarantine cuisine.

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Filed under Burgers, Healthful Eating

FIERY FISH WITH FENNEL Encore

By request, here is one of my favorite (and easy) fish recipes. Use low heat and don’t overcook. If you don’t have an electric skillet, use a quality covered skillet over low heat.

 Enjoy!

RECIPE

Fiery Fish with Fennel and Onion
Serves 2

Ingredients:

1-1¼ pound any firm fish fillets
1 fresh bulb fennel (save some of the fennel fronds for garnish) 1 large yellow onion
1 Tbsp. lemon juice or 1 lemon, sliced
½ tsp – 1 tsp Redneck Pepper Flamin Fish seasoning (optional for sissies)

Directions:

Preheat a large electric skillet to 250°. Quarter, core, and slice fennel bulb into ¼” slices. Peel and slice onion into ¼” slices. Arrange fennel and onion slices in bottom of the skillet and cover, simmering for about ten minutes. Meanwhile, rinse the fish fillets, sprinkle with lemon juice (or if you prefer, cover fish with lemon slices when cooking), then season fillets with the Redneck Pepper Flamin Fish seasoning (or regular lemon pepper if you can’t find Redneck Pepper*) on both sides.

Carefully placed the fish fillets on top the sliced fennel and onions, cover, and steam for approximately fifteen minutes. Avoid lifting the lid, but if too much steam escapes, adjust temperature a bit lower, to about 225°. Check fish after fifteen minutes. If done, unplug skillet and serve. If fish needs additional time, cover and time an additional five minutes. Check again.

Serve the fish with a side of the cooked onions and fennel slices, cornbread, and a side vegetable of your choice. Tasty and healthful, too!

*For information on how to purchase Redneck Pepper, call 1-78-REDNECK2 or visit http://www.redneckpepper.com/ . You’ll be glad you did!

Fiery Fish & Fennel for Four

Fiery Fish and Fennel for 4

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Filed under cooking, Fennel, Fish, Healthful Eating

FIERY FISH WITH FENNEL

RECIPE

Fiery Fish with Fennel and Onion
Serves 2

Ingredients:

1-1¼ pound any firm fish fillets (I prefer catfish)
1 fresh bulb fennel
1 large yellow onion
1 Tbsp. lemon juice or 1 lemon, sliced
½ tsp – 1 tsp Redneck Pepper Flamin Fish seasoning (optional for sissies)

Directions:

Preheat a large electric skillet to 250°. Quarter, core, and slice fennel bulb into ¼” slices. Peel and slice onion into ¼” slices. Arrange fennel and onion slices in bottom of the skillet and cover, simmering for about ten minutes. Meanwhile, rinse the fish fillets, sprinkle with lemon juice (or if you prefer, cover fish with lemon slices when cooking), then season fillets with the Redneck Pepper Flamin Fish seasoning (or regular lemon pepper if you can’t find Redneck Pepper*) on both sides.

Carefully placed the fish fillets on top the sliced fennel and onions, cover, and steam for approximately fifteen minutes. Avoid lifting the lid, but if too much steam escapes, adjust temperature a bit lower, to about 225°. Check fish after fifteen minutes. If done, unplug skillet and serve. If fish needs additional time, cover and time an additional five minutes. Check again.

Serve the fish with a side of the cooked onions and fennel slices, cornbread, and a side vegetable of your choice. Tasty and healthful, too!

*For information on how to purchase Redneck Pepper, call 1-78-REDNECK2 or visit http://warningnotforsissies.com. You’ll be glad you did!

Liquid Core Electric Skillet

Liquid Core Electric Skillet

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Filed under cooking, Fennel, Fish, Healthful Eating