I never tried steel-cut oats because, frankly, they’re too much work. Or so I thought. But today I found a pressure cooker method that is three minutes under pressure and about a total of ten minutes cooking time (including the “sitting” time while pressure releases). It takes two cups of water, a steaming basket, and a bowl. No messy cleanup! Thanks to Hip Pressure Cooking for letting me share her post. (And that’s a great blog to follow!)
According to Prevention Magazine, steel-cut oats have a slightly lower glycemic index and fewer calories than rolled oats…